Plan the week. Lead the PAX.
Workout Calendar
Q signups are owned in F3 Nation. Use the Slack F3 Nation App to claim or release a Q; this page is a read-only mirror that refreshes about once a minute.
What to bring
- Workout clothes and athletic shoes
- Water
- Cinder block at most AOs — check Slack
- Headlamp and reflective gear when dark
- Ruck for ruck workouts; gloves optional
Sun, Jun 30
Adjacent monthNothing scheduled.
Mon, Jul 1
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jul 2
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jul 3
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
School of Ruck
Johnson City · Science Hill Student Parking Lot
Thu, Jul 4
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Jul 5
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Jul 6
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Jul 7
Nothing scheduled.
Mon, Jul 8
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jul 9
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jul 10
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
School of Ruck
Johnson City · Science Hill Student Parking Lot
Thu, Jul 11
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Jul 12
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Jul 13
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Jul 14
Nothing scheduled.
Mon, Jul 15
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jul 16
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jul 17
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
School of Ruck
Johnson City · Science Hill Student Parking Lot
Thu, Jul 18
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Jul 19
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Jul 20
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Jul 21
Nothing scheduled.
Mon, Jul 22
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jul 23
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jul 24
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
School of Ruck
Johnson City · Science Hill Student Parking Lot
Thu, Jul 25
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Jul 26
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Jul 27
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Jul 28
Nothing scheduled.
Mon, Jul 29
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jul 30
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jul 31
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
School of Ruck
Johnson City · Science Hill Student Parking Lot
Thu, Aug 1
Adjacent monthArrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Aug 2
Adjacent monthTornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Aug 3
Adjacent monthImmortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
