Plan the week. Lead the PAX.
Workout Calendar
Q signups are owned in F3 Nation. Use the Slack F3 Nation App to claim or release a Q; this page is a read-only mirror that refreshes about once a minute.
What To Bring (Quick List)
- Workout clothes + athletic shoes
- Water
- Cinder block (standard at many AOs)
- Headlamp (if dark) + reflective gear if you’re near roads
- Gloves (optional)
- If it’s a ruck: ruck/backpack (weight optional)
- Check Slack for any special instructions
Sun, Jan 27
Adjacent monthNothing scheduled.
Mon, Jan 28
Adjacent monthTornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Jan 29
Adjacent monthArrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Jan 30
Adjacent monthTornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
SchoolofRuck
Johnson City · Science Hill Student Parking Lot
Thu, Jan 31
Adjacent monthArrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Feb 1
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Feb 2
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Feb 3
Nothing scheduled.
Mon, Feb 4
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Feb 5
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Feb 6
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
SchoolofRuck
Johnson City · Science Hill Student Parking Lot
Thu, Feb 7
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Feb 8
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Feb 9
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Feb 10
Nothing scheduled.
Mon, Feb 11
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Feb 12
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Feb 13
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
SchoolofRuck
Johnson City · Science Hill Student Parking Lot
Thu, Feb 14
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Feb 15
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Feb 16
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Feb 17
Nothing scheduled.
Mon, Feb 18
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Feb 19
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Feb 20
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
SchoolofRuck
Johnson City · Science Hill Student Parking Lot
Thu, Feb 21
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Feb 22
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Feb 23
Immortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
Sun, Feb 24
Nothing scheduled.
Mon, Feb 25
Tornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
The Hill
Johnson City · Science Hill
Tue, Feb 26
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Ironhorse
Johnson City · Founders Park
Iron Horse
Wilderness Road Bootcamp
Kingsport · Meet at DB Band Field Parking Lot. On Stadum Court off N. Eastman Road.
Wilderness Road
Wed, Feb 27
Tornado Alley
Johnson City · Towne Acres School
Running focused with some bootcamp mixed in
Iron Valley
Erwin · Love Chapel
SchoolofRuck
Johnson City · Science Hill Student Parking Lot
Thu, Feb 28
Arrowhead
Johnson City · Indian Trail
Immortal Station
Jonesborough · Washington County Library
Iron Horse
Johnson City · Founders Park
Wilderness Road Bootcamp
Kingsport · Dobyns-Bennett
Wilderness Road
Fri, Mar 1
Adjacent monthTornado Alley
Johnson City · Towne Acres School
Iron Valley
Erwin · Love Chapel
Sat, Mar 2
Adjacent monthImmortal Station @ The Ridge
Jonesborough · The Ridge
Immortal Station
Arrowhead
Johnson City · Indian Trail
